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Tomato Soup Recipe

This wonderful tomato soup recipe comes from the Bistro Jeanty restaurant in Yountville, California. It's one of many fantastic restaurant recipes in Napa Valley. You will need 2 1/2 lbs ripe/juicy tomatoes, 1/2 cup butter, 1/2 pound of onion, 6 garlic cloves, 1/4 c of tomato paste, 1 bay leaf, 1/2 Tb. pepper corns, 1 tsp. thyme, 4 cups heavy cream, 1 tbsp butter. Salt to taste, 1/2 tsp white pepper, 1 lb. puff pastry, 1 egg. Procedure: Melt the ½ cup butter in a large stockpot over medium ...

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Tomato Soup

soup made with tomatoes

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Butternut Soup

Ingredients (use vegan versions):

  • butternut squash (approximately 3 lbs) cut in half & deseeded
  • onion to taste
  • a clove or two garlic
  • olive oil
  • unflavored vegan soymilk (approximately 1 pint)
  • soy based vegan sour cream
  • green onion slices to serve
Directions:

Preheat oven to 350.

In a oven proof frying pan saute the onion and garlic in olive oil. Garlic is whole cloves, onions chopped into aproximately one inch squars. Place the frying pan in the oven. Coat a cookie sheet with olive oil and coat both sides of each half of squash with olive oll and place on cookie sheet and place in oven. Bake for aproximatly 45 minutes, until the squash is soft.

Remove squash and onions from the oven and allow to cool. When squash is cool enough to handle, scrape the cooked squash into a food processor or blender, add the onions and combine. Add soy milk to the squash and onions and combine. Soup will be cold. Re-heat.

Serve with a dallop of Sour Cream and sprinkle thin slices of spring onions (Green part is best) on top.

Serves: 4

Preparation time: 1Hr +


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Gingery Pumpkin Tomato Bisque

Ingredients (use vegan versions):

  • 1 medium onion, chopped
  • 3 tablespoon olive oil
  • 3 cups vegetable broth or vegan chicken broth
  • 30 oz. pumpkin puree (2 cans)
  • 28 oz. plain tomato sauce (NOT pasta sauce)
  • 2 tablespoon vegan maple syrup
  • 1 1/2 teaspoon powdered ginger (more or less, to taste)
  • 1/2 teaspoon Chinese five spice (or an equal blend of cloves, cinnamon, nutmeg)
Directions:

In a medium pot, heat oil on medium. Add onions and saute until translucent and soft. Add the broth and simmer for 5 minutes. Strain the onions from the broth, reserving the broth in a bowl. You can use the onions for another dish, or puree them and add them back to the pan if you like a lot of onion flavor. Mix the pumpkin puree, tomato sauce and maple syrup in the pot and add a third of the broth at a time, blending well after each addition. Add the spices, stir well and heat the soup until just below simmering. Serve and enjoy!

Serves: 4

Preparation time: 30 minutes


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Hodgepodge Bean Soup

Ingredients (use vegan versions):

  • 1 can garbanzo beans
  • 1 can black beans
  • 1/2 package okra
  • 1 can diced tomatoes
  • 1/2 package sweet white corn
  • a few shakes of season salt
  • a few shakes of chili seasoning
  • black pepper
  • garlic
  • a handful of vegan shredded cheddar cheese
  • 1 full package of stew vegetables
Directions:

Throw them all in a big pot and heat 'em up. I don't know about the nutritional information.

Serves: 6

Preparation time: 10 min


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Awesome Spicy Black Bean Chili

Ingredients (use vegan versions):

  • 2 teaspoon olive or vegetable oil
  • 1 large onion, chopped
  • 1 large green bell pepper, chopped
  • 1-2 jalapeno peppers, seeded and chopped
  • 1 Tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/8 teaspoon cayenne pepper (optional)
  • (1) 14 oz. can diced tomatoes
  • (2) 16 oz. cans black beans, rinsed and drained (OR 1 can black beans & one can kidney beans)
  • 1 cup corn
  • 1/3 cup fresh cilantro, chopped (optional)
Directions:

Add chopped onion, bell pepper, jalapeno, garlic and oil to large skillet. Cook over medium heat until vegies are soft (about 5 mins). Add spices, tomatoes (undrained)and beans and simmer for 15 mins. Stir in corn, cook 2 mins. Add cilantro and serve.

-You can add water for a 'soupier' consistency.

-Use only one jalapeno and omit the cayenne if you don't like spicy.

-This recipe is great for big groups, and the recipe can be stretched by serving the chili over elbow macaroni. Enjoy!

Serves: 5-6

Preparation time: 30 mins


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Vegan Chili

Ingredients (use vegan versions):

  • 1 28 oz. can of whole tomatoes
  • 1 14 oz. can of vegetable broth
  • 1 15 oz. can of black beans
  • 1 15 oz. can of dark red kidney beans
  • 1 6 oz. can of tomato paste
  • 1 orange bell pepper
  • 1 1/4 cups of frozen cut corn
  • a dash of: cilantro, oregano, paprika, basil, chili powder - William's original
  • salt and pepper (to taste)
Directions:

Rinse and drain the black bean and kidney beans. Find a large pot and put the vegetable broth and beans in it. Put it on a low heat so that you can continue with other work, but do keep a close eye on it still. Cut the canned whole tomatoes into chunks and dice the bell pepper into medium sized pieces. Put the tomatoes and the pepper into the pot and stir. Add the frozen corn and the tomato paste. Stir. Add all seasonings. Serve or chill. Can be served with white long grain rice or noodles.

Preparation time: 25-30 min

Serves:

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Kidney-Kale Soup

Ingredients (use vegan versions):

  • 1-2 cloves of garlic, pressed
  • 1 onion, chopped
  • 2 carrots, diced
  • 1 red pepper, diced
  • 1-1/2 cups frozen corn
  • 1 can kidney beans, drained
  • 2 cans (15 oz) of vegetable broth
  • 1 can of diced tomatoes in sauce
  • 1-2 cans of water from broth can
  • 2 bay leaves
  • 1 bunch of kale, stems removed and chopped
Directions:

I just threw this together one day after perusing other kale recipes.

Saut� onions, carrot & red pepper in olive oil till almost soft, than add the garlic and saut� till the other veggies are soft. Add beans, corn, broth, tomatoes, 1 can of water and bay leaves and simmer for 30 minutes, adding additional water as needed. Add kale and cook till kale is wilted. Remove bay leaves before serving. This is really good with cornbread.

Serves: 4-5

Preparation time: 20 min


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Ginger Peanut Soup

Ingredients (use vegan versions):

  • 1 and 1/2 cup chopped broccoli
  • 1 and 1/2 cup chopped cauliflower
  • 1 med. onion
  • 1 tbsp ginger, grated
  • 3 cloves garlic, minced or crushed
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil
  • 3 cup veg stock or water
  • 1 28-oz can diced tomatoes
  • 5 tbsp peanut butter (natural and crunchy is best)
Directions:

In large pot, sauté onions in oil until soft. Add other veggies, ginger, garlic, cayenne pepper, salt, and pepper until veggies are just tender. Add stock or water, canned tomatoes, and peanut butter. Reduce heat and simmer for 20 minutes.

I recently made this recipe and it is absolutely delicious but very quick and easy to make! A variation is adding some unsweetened shredded coconut which goes well with the peanut and ginger flavours.

Serves: 4-6

Preparation time: 30 minutes


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Bean and Barley Soup

Ingredients (use vegan versions):

  • water
  • onion, chopped, up to a cupful
  • 15.5 oz. can of white beans
  • 15.5 oz. can of roman beans
  • 15.5 oz. can of chickpeas
  • 15.5 oz. can of blackeyed peas
  • 15.5 oz. can of lentils
  • 1-2 cups of cooked barley, cooked according to package directions
  • extra-virgin olive oil
  • salt, or sea salt or Salt Sense
  • dried rosemary (sprinkle to taste)
  • fresh chopped or crushed garlic (to taste)
Directions:

Saute the onion, rosemary, and garlic in a fry pan, or in the bottom of your soup pot. Should have a nice aroma.

Rinse the canned beans, peas, lentils, to remove extra salt.

In a large pot or Dutch oven add equal quantities of the beans, peas, and lentils. Stir. Make sure you still have a few inches at the top -- extra beans can be reserved in the fridge, covered, for up to a week. Or make another batch right after!

Stir in the barley; stir in the onion mixture.Sprinkle generously with salt, but you may need to add more later during or after cooking. Stir in a little more oil if desired, for flavor and to prevent sticking.

Add water till an inch or two from the top. Mix thoroughly. Cover and cook over medium heat till heated thru, stirring occasionally. Lower flame to prevent boilover or burning on pot bottom if it seems imminent. Cooking for a few extra minutes (past the heated stage) on simmer will increase the flavor and the thickness, but cook it too much and the beans will fall apart. If soup seems too salty, add cut raw potato, and remove potato after cooking a few minutes. Potato should draw out salt.

Cool slightly and serve, add salt if needed. Goes well with crusty Italian vegan bread, warmed or toasted. If the soup is extra-thick, you can spread it on the vegan bread!

Extra soup can be frozen in individual servings and heated in the microwave. Do not add extra salt before freezing -- add more if needed when soup is reheated.

Serves: 6 or more?

Preparation time: 15 minutes


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