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	<title>Facts about Vegetables Nutrition &#38; Recipes</title>
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	<link>http://www.iveggies.com</link>
	<description>Vegetarian  &#38; Vegan Recipes</description>
	<lastBuildDate>Tue, 09 Mar 2010 23:47:44 +0000</lastBuildDate>
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		<title>32 hd tv</title>
		<link>http://www.iveggies.com/cooking/32-hd-tv/recipe</link>
		<comments>http://www.iveggies.com/cooking/32-hd-tv/recipe#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:47:44 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/?p=4463</guid>
		<description><![CDATA[Need info on 32 hd tv?]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/32-hd-tv/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planning dinners for a family of four?</title>
		<link>http://www.iveggies.com/cooking/planning-dinners-for-a-family-of-four/recipe</link>
		<comments>http://www.iveggies.com/cooking/planning-dinners-for-a-family-of-four/recipe#comments</comments>
		<pubDate>Wed, 03 Mar 2010 01:50:03 +0000</pubDate>
		<dc:creator>bushy</dc:creator>
				<category><![CDATA[Vegetable Questions & Answers]]></category>

		<guid isPermaLink="false">http://www.iveggies.com//?p=4462</guid>
		<description><![CDATA[Im home schooled so ive been put in charge of making dinners monday through thursday. And i have a few problems 1 i have no ideas 2 i hate my familys tendency to eat terribly im the only one in my family who tries to eat healthily and i find this as an opportunity to [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Medicare supplements</title>
		<link>http://www.iveggies.com/cooking/medicare-supplements/recipe</link>
		<comments>http://www.iveggies.com/cooking/medicare-supplements/recipe#comments</comments>
		<pubDate>Sun, 21 Feb 2010 02:03:51 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/?p=4460</guid>
		<description><![CDATA[medicare supplements]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Seeing Value</title>
		<link>http://www.iveggies.com/cooking/seeing-value/recipe</link>
		<comments>http://www.iveggies.com/cooking/seeing-value/recipe#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:48:08 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/?p=4455</guid>
		<description><![CDATA[Let's face it in today's economy you don't want to be throwing money around like there's no tomorrow. Even when it comes to something as important as your eye health and vision, saving money just makes sense (as long as your getting the same quality care). If you shop around you can find high quality [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long would I cook frozen veggies in a slow cooker? I plan on putting them in w/water salt and butter.?</title>
		<link>http://www.iveggies.com/cooking/how-long-would-i-cook-frozen-veggies-in-a-slow-cooker-i-plan-on-putting-them-in-wwater-salt-and-butter/recipe</link>
		<comments>http://www.iveggies.com/cooking/how-long-would-i-cook-frozen-veggies-in-a-slow-cooker-i-plan-on-putting-them-in-wwater-salt-and-butter/recipe#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:46:02 +0000</pubDate>
		<dc:creator>jumpy</dc:creator>
				<category><![CDATA[Vegetable Questions & Answers]]></category>

		<guid isPermaLink="false">http://www.iveggies.com//?p=4459</guid>
		<description><![CDATA[Thanks
]]></description>
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		<title>What are some good things to make for dinner when you have a newborn and a toddler and dont have time to cook?</title>
		<link>http://www.iveggies.com/cooking/what-are-some-good-things-to-make-for-dinner-when-you-have-a-newborn-and-a-toddler-and-dont-have-time-to-cook/recipe</link>
		<comments>http://www.iveggies.com/cooking/what-are-some-good-things-to-make-for-dinner-when-you-have-a-newborn-and-a-toddler-and-dont-have-time-to-cook/recipe#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:51:02 +0000</pubDate>
		<dc:creator>bushy</dc:creator>
				<category><![CDATA[Vegetable Questions & Answers]]></category>

		<guid isPermaLink="false">http://www.iveggies.com//?p=4452</guid>
		<description><![CDATA[but want everyone to eat healthy and balanced meals.

Toddler wont eat meat or veggies unless they are cooked real tender. 
Cant afford to eat out all the time or buy all premade stuff.
Hubby help not available until late if then.
]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/what-are-some-good-things-to-make-for-dinner-when-you-have-a-newborn-and-a-toddler-and-dont-have-time-to-cook/recipe/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Did I eat alright today?</title>
		<link>http://www.iveggies.com/cooking/did-i-eat-alright-today/recipe</link>
		<comments>http://www.iveggies.com/cooking/did-i-eat-alright-today/recipe#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:49:02 +0000</pubDate>
		<dc:creator>jumpy</dc:creator>
				<category><![CDATA[Vegetable Questions & Answers]]></category>

		<guid isPermaLink="false">http://www.iveggies.com//?p=4454</guid>
		<description><![CDATA[So Im trying to lose weight and just eat healthy in general one of my resolutions was become vegetarianso I was wondering did I eat okay? :

Breakfast:
1 crepe with nutell
A pear fruit cup
Green tea with honey

snack: Pretzel sticks and water

lunch: 

A grilled cheese sandwich on made with whole wheat bread mild cheddar and I subsituted [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Simple tasty recipe with potatoes and carrots?</title>
		<link>http://www.iveggies.com/cooking/simple-tasty-recipe-with-potatoes-and-carrots/recipe</link>
		<comments>http://www.iveggies.com/cooking/simple-tasty-recipe-with-potatoes-and-carrots/recipe#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:24:02 +0000</pubDate>
		<dc:creator>jumpy</dc:creator>
				<category><![CDATA[Vegetable Questions & Answers]]></category>

		<guid isPermaLink="false">http://www.iveggies.com//?p=4450</guid>
		<description><![CDATA[I just got 3 spuds and a bundle of carrots. Whats a quick dish?
]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/simple-tasty-recipe-with-potatoes-and-carrots/recipe/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What are some good things to make for dinner when you have a newborn and a toddler and dont have time to cook?</title>
		<link>http://www.iveggies.com/cooking/what-are-some-good-things-to-make-for-dinner-when-you-have-a-newborn-and-a-toddler-and-dont-have-time-to-cook/recipe</link>
		<comments>http://www.iveggies.com/cooking/what-are-some-good-things-to-make-for-dinner-when-you-have-a-newborn-and-a-toddler-and-dont-have-time-to-cook/recipe#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:16:02 +0000</pubDate>
		<dc:creator>bushy</dc:creator>
		
		<guid isPermaLink="false">url</guid>
		<description><![CDATA[but want everyone to eat healthy and balanced meals.

Toddler wont eat meat or veggies unless they are cooked real tender. 
Cant afford to eat out all the time or buy all premade stuff.
Hubby help not available until late if then.
]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/what-are-some-good-things-to-make-for-dinner-when-you-have-a-newborn-and-a-toddler-and-dont-have-time-to-cook/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple tasty recipe with potatoes and carrots?</title>
		<link>http://www.iveggies.com/cooking/simple-tasty-recipe-with-potatoes-and-carrots/recipe</link>
		<comments>http://www.iveggies.com/cooking/simple-tasty-recipe-with-potatoes-and-carrots/recipe#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:06:02 +0000</pubDate>
		<dc:creator>isagirl</dc:creator>
		
		<guid isPermaLink="false">url</guid>
		<description><![CDATA[I just got 3 spuds and a bundle of carrots. Whats a quick dish?
]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/simple-tasty-recipe-with-potatoes-and-carrots/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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