<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Facts about Vegetables Nutrition &#38; Recipes &#187; Fat</title>
	<atom:link href="http://www.iveggies.com/cooking/tag/fat/feed" rel="self" type="application/rss+xml" />
	<link>http://www.iveggies.com</link>
	<description>Vegetarian  &#38; Vegan Recipes</description>
	<lastBuildDate>Fri, 14 May 2010 06:45:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Chef ron&#8217;s veggie burger sliders</title>
		<link>http://www.iveggies.com/cooking/chef-rons-veggie-burger-sliders/recipe</link>
		<comments>http://www.iveggies.com/cooking/chef-rons-veggie-burger-sliders/recipe#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:17:50 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Veggie Burgers]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Grille]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[No]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Robin]]></category>
		<category><![CDATA[Ron]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/chef-rons-veggie-burger-sliders/recipe</guid>
		<description><![CDATA[The Executive Chef catering presents la Alta Cucina Video recipe series with chef Ron Fresh Veggie Burger Sliders - Episode 1i. Chef Ron and Robin do some outdoor cookin' after a visit to the local farmers market, prepare fresh veggie burgers (vegan) on the grille. Recipe: 1 yellow squash 1 green squash 1 very large [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/chef-rons-veggie-burger-sliders/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ways to Get Started on Coking Healthy Recipes 05</title>
		<link>http://www.iveggies.com/cooking/top-ways-to-get-started-on-coking-healthy-recipes-05/recipe</link>
		<comments>http://www.iveggies.com/cooking/top-ways-to-get-started-on-coking-healthy-recipes-05/recipe#comments</comments>
		<pubDate>Tue, 26 Jan 2010 01:23:50 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/top-ways-to-get-started-on-coking-healthy-recipes-05/recipe</guid>
		<description><![CDATA[So you had Mexican, Continental, Chinese and Indian recipes. And if some like the sounds of carrot cake recipes, then maybe they should besides peek-a-boo up "healthy recipes" to know just how many calories and fats this cake really has. If you plan to cook healthy, the next walk is crucial: reading the labels on [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/top-ways-to-get-started-on-coking-healthy-recipes-05/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Programs With No Difficulties to Follow</title>
		<link>http://www.iveggies.com/cooking/weight-loss-programs-with-no-difficulties-to-follow/recipe</link>
		<comments>http://www.iveggies.com/cooking/weight-loss-programs-with-no-difficulties-to-follow/recipe#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:59:10 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Colon]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/weight-loss-programs-with-no-difficulties-to-follow/recipe</guid>
		<description><![CDATA[Choosing the best proper weight loss program can be heard for some people. Many do not know what to look for or what kind of questions to ask when it comes to dieting. Choosing a weight loss program that has little to not difficulties is going to take some time to find. But there are [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/weight-loss-programs-with-no-difficulties-to-follow/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Wrong When I Eat Out?</title>
		<link>http://www.iveggies.com/cooking/whats-wrong-when-i-eat-out/recipe</link>
		<comments>http://www.iveggies.com/cooking/whats-wrong-when-i-eat-out/recipe#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:57:36 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[busy schedules]]></category>
		<category><![CDATA[cafeterias]]></category>
		<category><![CDATA[eating at malls]]></category>
		<category><![CDATA[eating healthy breakfasts]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[eating smaller portions]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food and drug administration]]></category>
		<category><![CDATA[food guide pyramid]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how does food affect my health]]></category>
		<category><![CDATA[how many servings of fruits]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/whats-wrong-when-i-eat-out/recipe</guid>
		<description><![CDATA[A slice of pizza once in a while won't do you any harm. What's important is a person's average food intake over a few days, not just in a single meal. So if you eat a less-than-healthy meal once in a while, try to balance it with healthier foods the rest of that day and [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/whats-wrong-when-i-eat-out/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Let the Big Game Become the &#8220;big Gain&#8221; &#8211; Healthy Recipes are Here</title>
		<link>http://www.iveggies.com/cooking/dont-let-the-big-game-become-the-big-gain-healthy-recipes-are-here/recipe</link>
		<comments>http://www.iveggies.com/cooking/dont-let-the-big-game-become-the-big-gain-healthy-recipes-are-here/recipe#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:09:31 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Camps]]></category>
		<category><![CDATA[Concord]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Epsom]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Nh]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/dont-let-the-big-game-become-the-big-gain-healthy-recipes-are-here/recipe</guid>
		<description><![CDATA[With Super Bowl Sunday just around the corner, odds are you are either planning or going to a party for the big game. Odds also are there will be loads of food, most of it not so healthy. Why not make a couple tweaks to some of your favorite party food recipes to make them [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/dont-let-the-big-game-become-the-big-gain-healthy-recipes-are-here/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scottsdale Personal Trainer Shares 4 Quarters of Waist-saving Super Bowl Sunday Recipes</title>
		<link>http://www.iveggies.com/cooking/scottsdale-personal-trainer-shares-4-quarters-of-waist-saving-super-bowl-sunday-recipes/recipe</link>
		<comments>http://www.iveggies.com/cooking/scottsdale-personal-trainer-shares-4-quarters-of-waist-saving-super-bowl-sunday-recipes/recipe#comments</comments>
		<pubDate>Thu, 31 Dec 2009 06:59:29 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Camps]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Healthy Super Bowl Recipes]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Lower Body]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Scottsdale]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/scottsdale-personal-trainer-shares-4-quarters-of-waist-saving-super-bowl-sunday-recipes/recipe</guid>
		<description><![CDATA[According to the Calorie Control Council and the Snack Food Association, the average viewer will consume 1,200 calories and 50 grams just on snacks, excluding meals and appetizers on Super Bowl Sunday. When it comes to the big party, a solid plan needs to be in play regarding all the snacks and party foods that [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/scottsdale-personal-trainer-shares-4-quarters-of-waist-saving-super-bowl-sunday-recipes/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Pizza Be Part Of A Healthy Diet?</title>
		<link>http://www.iveggies.com/cooking/can-pizza-be-part-of-a-healthy-diet/recipe</link>
		<comments>http://www.iveggies.com/cooking/can-pizza-be-part-of-a-healthy-diet/recipe#comments</comments>
		<pubDate>Sat, 26 Dec 2009 13:02:34 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Curves]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Franchise]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/can-pizza-be-part-of-a-healthy-diet/recipe</guid>
		<description><![CDATA[At any given time, approximately 65 million Americans are on a diet. As a nation we try every diet product that comes along, from diet pills to fat burner lotions to weight loss surgery. We attend Weight Watchers meetings for our weight loss support, and we seek out weight loss tips anywhere we can find [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/can-pizza-be-part-of-a-healthy-diet/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
