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	<title>Facts about Vegetables Nutrition &#38; Recipes &#187; Chicken Salad Recipes</title>
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	<description>Vegetarian  &#38; Vegan Recipes</description>
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		<title>Make A Nutritional Powerhouse Salad</title>
		<link>http://www.iveggies.com/cooking/make-a-nutritional-powerhouse-salad/recipe</link>
		<comments>http://www.iveggies.com/cooking/make-a-nutritional-powerhouse-salad/recipe#comments</comments>
		<pubDate>Thu, 14 Jan 2010 01:01:35 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Pasta Salad Recipes]]></category>
		<category><![CDATA[Potato Salad]]></category>
		<category><![CDATA[Salad Dressing Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Tossing Salad]]></category>

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		<description><![CDATA[If your dinner salad consists of a wedge of iceberg lettuce and a dollop of ranch dressing, think again. Your body deserves more than a cream-coated lump of empty fiber - and packed with the right ingredients - a veggie-rich salad can provide your body with a powerhouse of essential nutrients that strengthen your immune [...]]]></description>
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		<title>Cooling Off With Some Summer Salad</title>
		<link>http://www.iveggies.com/cooking/cooling-off-with-some-summer-salad/recipe</link>
		<comments>http://www.iveggies.com/cooking/cooling-off-with-some-summer-salad/recipe#comments</comments>
		<pubDate>Tue, 12 Jan 2010 13:03:49 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

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		<description><![CDATA[Summer days signal hot and humid weather and whenever it comes, everyone is trying to find ways to stay cool and comfortable. This also means that mostly, people are consuming light meals that are both cool and refreshing. Salads fit these descriptions perfectly, especially when we're talking about summer salads. And we'll talk all about [...]]]></description>
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		<title>Are the Salads You Eat Really That Healthy?</title>
		<link>http://www.iveggies.com/cooking/are-the-salads-you-eat-really-that-healthy/recipe</link>
		<comments>http://www.iveggies.com/cooking/are-the-salads-you-eat-really-that-healthy/recipe#comments</comments>
		<pubDate>Tue, 12 Jan 2010 07:11:41 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

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		<description><![CDATA[All health conscious people love to eat salad and if you're one of those people, you probably know how sumptuous well-made salads can be. All that lettuce topped with your favorite dressing and sprinkled with other toppings is enough to make your mouth water. However, not all salads are really healthy as you might think, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salads as a Center Stage Meal</title>
		<link>http://www.iveggies.com/cooking/salads-as-a-center-stage-meal/recipe</link>
		<comments>http://www.iveggies.com/cooking/salads-as-a-center-stage-meal/recipe#comments</comments>
		<pubDate>Tue, 12 Jan 2010 00:59:35 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

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		<description><![CDATA[When people talk about salads, they mostly think that it's just the little dish made up of lettuce and other fixings, toppings and dressing they eat before starting the main course of every meal. Some will think that it's just the optional food you get from the salad bar at the corner of the restaurant. [...]]]></description>
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		<title>Making Great Salads From Your Leftovers</title>
		<link>http://www.iveggies.com/cooking/making-great-salads-from-your-leftovers/recipe</link>
		<comments>http://www.iveggies.com/cooking/making-great-salads-from-your-leftovers/recipe#comments</comments>
		<pubDate>Mon, 11 Jan 2010 12:58:47 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

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		<description><![CDATA[When it comes to leftovers, people are most often than not having hard times in making family members eat the meal. After seeing the same meal served again for lunch, your family may tend to get very picky and the food won't even get near to being eaten. What happens next is very obvious. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salad Fixing Ideas to Liven Up Your Meal</title>
		<link>http://www.iveggies.com/cooking/salad-fixing-ideas-to-liven-up-your-meal/recipe</link>
		<comments>http://www.iveggies.com/cooking/salad-fixing-ideas-to-liven-up-your-meal/recipe#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:58:10 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/salad-fixing-ideas-to-liven-up-your-meal/recipe</guid>
		<description><![CDATA[Whenever you are fixing a salad, there are always a few ingredients that instantly come to mind. There is really no helping it, you will either think of lettuce, tomatoes and cucumbers. You are possibly thinking of cheese and your favorite dressing too, but in any case, all of those ingredients are already too cliché. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Many Faces of Salad Dressings</title>
		<link>http://www.iveggies.com/cooking/the-many-faces-of-salad-dressings/recipe</link>
		<comments>http://www.iveggies.com/cooking/the-many-faces-of-salad-dressings/recipe#comments</comments>
		<pubDate>Fri, 08 Jan 2010 19:02:45 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/the-many-faces-of-salad-dressings/recipe</guid>
		<description><![CDATA[Whenever it's already salad time, people will begin to ready the key ingredients to complete the meal. Every recipe for salad includes lettuce and other vegetables, cheese, bacon bits and croutons. And to top it all off, the final recipe to flavor-up the salad - the dressing. Nowadays though, there are just so many salad [...]]]></description>
		<wfw:commentRss>http://www.iveggies.com/cooking/the-many-faces-of-salad-dressings/recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tex-mex Chicken Salad Perfect for Hot Summer Days</title>
		<link>http://www.iveggies.com/cooking/tex-mex-chicken-salad-perfect-for-hot-summer-days/recipe</link>
		<comments>http://www.iveggies.com/cooking/tex-mex-chicken-salad-perfect-for-hot-summer-days/recipe#comments</comments>
		<pubDate>Fri, 08 Jan 2010 07:07:38 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Summer Salad Recipes]]></category>
		<category><![CDATA[summer salads]]></category>
		<category><![CDATA[Tex-mex Recipes]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/tex-mex-chicken-salad-perfect-for-hot-summer-days/recipe</guid>
		<description><![CDATA[For a new twist on a chicken salad, try this Tex-Mex Chicken Salad.  With a refreshing combination of salad greens, veggies, and grilled chicken tossed with your own home-made lime vinaigrette, it is perfect for hot summer days.  But it is also a good choice for any time of the year.  For a little south-of-the-border [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Delicious, Light Recipes for Dinner</title>
		<link>http://www.iveggies.com/cooking/delicious-light-recipes-for-dinner/recipe</link>
		<comments>http://www.iveggies.com/cooking/delicious-light-recipes-for-dinner/recipe#comments</comments>
		<pubDate>Sun, 03 Jan 2010 13:14:48 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Light Recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Light meals are key for a healthy life. Light recipes are not only easy to prepare, but scrumptious as well. Spoil your family with these delicious and light recipes. FLUFFY LIGHT MEAT LOAF Ingredients 1 lb. Ground beef 1 can (6 oz.) tomato paste 1/2 c. Oatmeal 3 Tbs. Finely chopped green pepper or celery [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fruit Salads: A Change From All That Lettuce</title>
		<link>http://www.iveggies.com/cooking/fruit-salads-a-change-from-all-that-lettuce/recipe</link>
		<comments>http://www.iveggies.com/cooking/fruit-salads-a-change-from-all-that-lettuce/recipe#comments</comments>
		<pubDate>Sat, 02 Jan 2010 13:06:12 +0000</pubDate>
		<dc:creator>Free Vegetable Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Easy Salad]]></category>
		<category><![CDATA[Recipe For Salad]]></category>

		<guid isPermaLink="false">http://www.iveggies.com/cooking/fruit-salads-a-change-from-all-that-lettuce/recipe</guid>
		<description><![CDATA[Face it. When someone tells you about salad, the first thing that pops into your mind would be lettuce. Although lettuce is the primary ingredient for most salads, it's not really a necessity for some salad recipes. Salads can be made from just about any ingredient you can think of and if you want to [...]]]></description>
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